paradeglove5

How to Treat Adult ADHD Treatment of adult ADHD requires a mix of treatments. In general, counseling is employed in conjunction with medications to promote functional behaviors. Counseling may include cognitive behavioral therapy which teaches patients skills to control their emotions and behaviors and various other methods. Behavioral Therapy Behavioral therapy teaches patients how to identify and modify self-destructive behavior. It is usually restricted in duration and focuses on quantifiable behavior, like improving sleep patterns or reducing panic attacks. It can also be used to treat various mental health issues, including anxiety and depression. treatment for adult adhd includes cognitive techniques such as cognitive-behavioral and dialectical behavior therapy, which address maladaptive thoughts and emotions. It can also include exposure therapy, which aids people overcome phobias and fears.